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The specialized tones automatically shut off when your brain has reached a sleepy state. However, the Sleep Shepherd continues to monitor your brainwaves and movement throughout the night and is ready to come back on whenever needed. Although the Sleep Shepherd is the first device of its kind, the basic science behind the device has been proven via EEG testing to entrain brainwaves to a desired frequency.

‎Sleep Shepherd Blue Companion on the App Store

Studies have found that participants exposed to binaural beats in a specific frequency tend to fall asleep faster than control group participants. A statistically significant number of participants also tend to cite an improved sleep quality and motivational state in comparison to their control group counterparts.

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Below is a small sampling of publications that have drawn these conclusions through rigorous, scientific study. Influence on EEG Readings.

How it improves your sleep

Effectiveness on Elite Atheletes. The location is good too. It is near to some of the pubs and there is a beautiful walk in the woods.

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We… Read more. The Bed very comfy a great place to relax and near to Bournemouth.

Sleep Shepherd Blue

Mark is very friendly and very welcoming. Perfect location for exploring.

The shepherd huts are an experience and great fun! Fantastic place, fantastic hosts. These little wooden huts rooms with little bathroom are very cosy and pretty! Comfy beds, clean, good shower, we had a great time and we will be back and Mark is a very good host, bravo and thank you!

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Mark is the perfect host. The accommodation was spotlessly clean and had all the amenities you could want.

Guided Sleep Meditation for Insomnia on Psalms 23: The Lord Is My Sheperd (4 hrs)

A wonderful place to stay, highly recommend. Hosted by Mark. Hi I'm Mark I enjoy boating, and mounting biking and enjoy dinning out. I live on a small holding including horses, chickens I'm just one of those people who loves life and enjoys the great outdoors.

Response time: within an hour.

Reviewing the Sleep Shepherd Blue – Is It Worth Buying?

Learn more. The neighborhood. House Rules.